Foundations
The Foundations Course should be your FIRST stop! This is the groundwork from which your success will be built! Appropriate as a stand alone course, or to purchase one module at a time to build a larger, customized course for you!
Course curriculum
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1
Welcome to the course!
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A message from your instructor
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Before we begin...
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2
Setting Your Baseline
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Setting Your Baseline
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3
What is a Habit?
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What is a Habit?
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List Your Habit!
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4
Setting SMART Goals
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SMART Goals
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List Your SMART Goals!
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5
Next Steps...
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Congrats! Here's what's next...
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Before You Go...
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